Sculpted body. Better habits. A more confident you.
WHY NOTHING HAS WORKED YET.
You’re following random workouts, saving hundreds of routines, trying every new fitness trend and spending hours in the gym… but you’re still not seeing the progress you want. Because random workouts create random results. Your hard work needs direction.
You’re constantly second-guessing yourself. Is my form right? Am I lifting enough? Am I doing the right exercises? Is this workout actually helping me reach my goal? You show up and work hard, but when you don’t know if you’re doing the right things, it’s hard to feel confident in your progress.
You don’t need more motivation. You need the right plan, the right coach and the right support. A personalised programme designed around your goals, guidance to help you train with confidence, and a community that has your back every step of the way.
WHAT'S INCLUDED?
Workout plans made for you
Personalised workouts built around your goals, lifestyle and fitness level.
Your own meal plan
Flexible, simple & delicious nutrition plans designed to fuel your goals.
We track your progress together
Weekly check-ins with me. Progress, habits & achievements tracker anytime.
Continuous communication
Direct support & accountability whenever you need guidance or motivation.
HOW IT WORKS
1
Complete the form
Ready to become your strongest, most sculpted, healthiest self? Fill out the form&let’s get started!
2
Wait to be contacted
I’ll personally review your goals and get in touch on whatsapp within 24 hours about how I can help.
3
You are all set
We’ll have an in-depth call to understand your goals & create a clear plan to help you achieve them.
Why choose
online coaching?
Hey girl, it’s Vic here. 🤍 I know what it feels like to walk into the gym with no real plan, follow trends that get you nowhere, and wonder why you’re not seeing the results you want.
That’s exactly why I built Back2IT.
I help women build a strong, lean and confident body through personalised training, nutrition guidance, habits and accountability - without restrictive diets, endless cardio or spending hours in the gym.
Every workout is written by me for you, your goals and your lifestyle. I’ll check in on your progress, adjust your plan and be there to support you every step of the way.
And when you join, you become one of my Back2IT Girls. 🫶🏼 A community where we motivate each other, share advice and make sure you never feel like you’re doing this alone.
Because fitness should improve your life, not take it over.
-Vic 🤍